Lemon Balm

Planet: Venus 
 
 
Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world.
Lemon balm has traditionally been used to improve mood and cognitive function, but the potential benefits don’t stop there.
 
Lemon balm is often used alone or in combination with other synergistic herbs, and plays a role in optimizing immune health, digestive health and providing a sense of balance for the nervous system. In the digestive system, lemon balm has historically been used to calm occasional discomfort associated with indigestion, gas and bloating. While still in the early stages, several human research studies show promise with use of lemon balm to promote a sense of calm in body, particularly when it is stressed.
 
Lemon balm contains antihistamine properties useful for treating eczema and allergic reactions.  Externally, the herb is favored for treating insect bites and minor wounds.  Lemon Balm can also be used the same way other mints are, for upset stomach and gas.  The volatile oils are used in aromatherapy for easing depression and calming nervous tension.   It has been suggested that drawing a hot bath with the herb leaves will help women with delayed menses. 
 
 
 
Disclaimer: Any medicinal benefits given here are a product of my own research and as such should not be taken over the advice of trained medical professionals. If you are ill, please go and see a doctor. Always make sure that anything you consume is 100% safe. If you are pregnant, consult your doctor or midwife before consuming something you haven’t tried before.
 
PLEASE CONSULT YOUR DR BEFORE USING ESPECIALLY IF PREGNANT OR NURSING.